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Five Alaskan Food Preservation Tips

Alaskan Food Preservation

Here we are at the end of another week, busy with food preservation and embracing imperfection. I’m experimenting with Ezekiel bread and sharing a story about launching our academy. It’s been a journey of trial, error, and embracing the learning process. From canning to freezing and fermenting, there’s always something new to try, and no attempt has to be perfect—just keep going!

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Three dangerous ingredients hidden in our food

Three dangerous ingredients hidden in our food

Feeling like your food is packed with unpronounceable ingredients? It’s time to get real about what’s going into your meals. From toxic additives like carrageenan in ice cream to denatured thickeners in cream cheese, it’s a serious wake-up call. We dive deep into the harmful effects of ultra-processed foods and offer simple tips for shifting to real, nutrient-dense options that benefit your body and health.

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Whats the Deal with Lab Grown Meat?

Lab-grown meant

The truth behind lab-grown meat—what it is, how it’s made, and its environmental impact. From stem cell extraction to chemical soup growth, we uncover the realities and debate its sustainability. Plus, learn how to identify lab-grown meat in stores and find local, natural meat options.

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Bird Flu from Raw Milk?

Bird Blu From Raw Milk?

Can you get bird flu from raw milk? While no concrete answer exists, only four cases of bird flu have been reported in America, all from dairy farm employees who didn’t consume milk from infected cows. Symptoms in cows include reduced feed, drop in milk production, and thick, creamy milk. Experts debate the risks, with some expressing concerns while others focus on cleanliness to prevent salmonella and E. coli.

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Practical Herbalism: Does Herbalism Have to be Complicated?

Practical Herbalism

Welcome to the Common Ground Alaska Newsletter! This week, I share my journey into herbalism and how a simple question revolutionized my approach. Learn about powerful medicinal plants like honeyberry, forsythia, chickweed, and rhubarb, and discover effective remedies for common ailments. Join me in exploring how to simplify herbalism and benefit your family’s health naturally.

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